Your Energy is Your Medicine

activate your healing flow

Welcome to Discovering Hara

Welcome to this space for healing bodywork, where I hope you find some peace amidst the noise of the everyday. Whether you are looking for ways to optimize your wellness or are managing a diagnosis, I am here to serve as your holistic health ally and advocate for a life filled with ease and abundance.

This work is rooted in ancient tradition and amplified through modern wisdom, based on the premise that energy flows through our bodies in natural cycles and in tune with the earth’s phases.

Vibrant health can be found where the rivers of energy open and flow, unimpeded. Your body knows how to heal and to thrive when the space it inhabits is nourished with life force energy.

I am a holistic health practitioner, a massage and energy bodyworker, and a yoga and qigong movement professional — here to guide and support your incredible body’s innate healing wisdom so that you may shine your light with ease into the world.

The world needs you and your unique gifts right now. Join me in discovering the power of your embodied life force.

- Heather

Work With Heather

Spinal Flow Technique®

Healing Bodywork

Holistic Health and Wellness
Coaching

Movement as Medicine